Dieting for results made easy
Have scientifically designed, precisely calculated, and professionally prepared gourmet diet meals delivered right at your doorstep daily.
Made for serious individuals and athletes looking to get results.
Measured down to the last gram of ingredients and macros.
Prepared by professional chefs and licensed nutritionists.
tasty & delicious
Gourmet diet meals that’s packed with lots of flavor.
Delivered at your doorstep daily 5, 6, or 7 days a week.
Don’t know where to start?
Click the button below to get a free nutritional assessment by our In-House Registered Nutritionist Dietitian and finally know the best diet for you and your goals.
Meet the Six Pack Chef
Hi! I’m Chef Jude. I am the founder of The Six Pack Chef. I am a Chef, Athlete, and an American Council on Exercise Certified Personal Trainer, Certified Fitness Nutrition Specialist, and Certified Weight Management Specialist.
I have been very successful in helping my clients achieve the best shape of their lives by changing and improving their daily nutrition alone and I want to be able to help you, too!
What our customers & athletes are saying…
“Am overly happy to find a food delivery company that doesn’t bank on clients being ignorant and doesn’t ride the fads. They’re very open and honest with what they’re sending you via labeling all their meals and giving the macro breakdowns. I really appreciate the personal approach they give via the introduction survey and I think that’s a true testimony to how much this company actually cares for their clients. They want us to succeed and I feel that.”Amy Berezowski
“I was happy to have partnered with The Six Pack Chef for my last championship fight. Proper nutrition is crucial for any athlete or individual with a specific fitness goal. There were days when I was completely exhausted from training and having ready made meals delivered at my convenient time made everything easier.
Everything is labelled so you know exactly what you’re putting into your body and most importantly all the meals are tasty.”
Single Meal Orders?
Want to experience The Six Pack Chef meals but can’t commit to a minimum number of days subscription?
The Six Pack Chef Muscle Meals are perfect for you!
With our Muscle Meals, there is no minimum order required.
Get 20% OFF when you subscribe to The Six Pack Chef Summer Sale Promo Package Promo Package Ordering Period: April 3 to May 31, 2019 only. Orders received after April 30 will not be eligible for the promo. Promo Package Subscription Period: Subscriptions for April 3...
The science of food volume, macronutrients & calories, and calorie density. Let’s define the following terms: 1. Food Volume - this is the actual amount of food (i.e 100g, 1 cup, 1Tbs, etc). 2. Macronutrients - how much Protein, Carbs, or Fat the food contains. 3....
THINKING OF DOING KETO? Read this first. WHAT IS KETO? Keto is a type of diet that is High Fat, Ultra Low Carb, and Moderate in Protein. This means that most of your food sources will be coming from high fat items such as fatty cuts of meat, dairy, nuts, etc with very...