Eat Better. Feel Better.

See Meal Plan Menu
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Start Your Meal Plan

Eat healthier every day, plan your high protein meals for the week and leave the rest to us.
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Krave Daily

Looking for something more affordable? Check out Krave Daily for meals delivered at 150p.
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Corporate Catering

Looking to order for your office? Get in touch to learn more about our Corporate Canteen.

Super convenient!

“Easy to order through the website, professional handling of my orders and delivered fresh every day. Saves me the hassle of having to think about what I will eat every day!”

A. Angeles

Long time customer

“I've been on this diet for over a year, and still love it! Normally I get bored of my diets quickly, but TSPC has a great assortment and I don’t feel deprived eating healthier.”

K. Boo

Lost over 5kg in 6 months

“I got on this plan 6 months ahead of my wedding, and surpassed by diet goals! I lost over 5kg and felt a noticeable difference in my mood after just a few days!”

P. Lopez

Better than Grab!

“I save so much money and eat better every day, I get my orders delivered straight to my office which is so convenient!”

R. de Mesa

Your partner in health and fitness.

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Frequently Asked Questions

How does this work?


Make healthy eating both delicious and convenient with The Six Pack Chef! Get nutritious and high-quality meals delivered straight to your doorstep, whether you're in the office and on the go, at home with no time to cook, or even working out for your fitness. No frills, and no unnecessary commitments! Just choose your preferred dates, your meal/s of choice, your delivery time and location, and check out when you're ready! Order a whole month in advance, or just for one meal; it's up to you - no minimum order required!

How to Order?


Ordering with us is simple and stress-free: 1. Visit our website. 2. Log in or create an account it only takes a moment. 3. Choose the dates that work best for you. 4. Select the meals you’d love for each date. 5. Add everything to your cart and check out when you’re ready. Take your time and order whenever it’s convenient. We’re here to make every step easy and pleasant for you.

Can I see your pricelist?


We’re excited to help you get started on your meal plan journey! You can explore our full menu and pricing here: https://thesixpackchef.ph/meal-plan Each day features a thoughtfully prepared menu designed to keep your meals exciting, balanced, and delicious. Simply select your preferred subscription dates to view what’s cooking on each day. If you have any questions or need help choosing the right plan, we’re always happy to assist.

Do you do custom meals?


Our meal plans are fixed based on the weekly menu, and we’re currently operating at limited capacity. For now, we can accommodate these preferences: No Pork, No Seafood, No Spicy, and No Nuts. Thank you for understanding as we work toward offering more options.

Where can I view the menu and prices?


You can find our current menu and meal prices here: thesixpackchef.ph/meal-plan Each day features a different menu. Simply select your preferred subscription dates on the site to see the daily offerings. Thank you!

Delivery


Yes, we deliver within Metro Manila and selected areas in Rizal, including Cainta, Taytay, San Mateo, and some barangays in Antipolo. Please note that delivery fees may apply depending on the location.

Tracking carbs, calories, protein, fat per meal


Hi, To check your calorie intake for the week you may use our calorie counter found at your Dashboard: 1. Login to your account 2. Click on ""Dashboard"" 3. Set the Start Date of when you want to start tracking. Do the same for the End Date of when you want to stop tracking. For the carbs, protein, and fat, we do not have a tracker for this. Though, you can manually track this by checking the nutrition facts found on your meals. Let us know if you have any other questions. Thank you!

Looking for a phone number


Hi! We don't have a contact number for customer service. For concerns and inquiries, you can send us an email at support@kravers.com Thank you.

What time do you deliver?


We have three (3) same day delivery schedules available. Option 1: 6:00AM - 9:00AM Option 2: 9:00AM - 12:00NN Option 3: 3:00PM - 6:00PM Delivery time is anytime between the chosen time range. As a shared delivery service, specific time requests cannot be guaranteed as this is dependent on the most efficient route for the day allowing us to deliver to all our customers on time. Should you require a specific time of delivery, we suggest arranging your own delivery pick-up and having the meals picked up from our commissary.

How should I store and enjoy my meals?


Please keep meals refrigerated as soon as you receive them and consume them by the date shown on the label. Reheat only when you’re ready to eat for the best taste and quality.